The recipe jonis vegy vegy soup

Made From Scratch Recipes

jonis vegy vegy soup recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like jonis vegy vegy soup!

jonis vegy vegy soup

jonis vegy vegy soup Recipe
jonis vegy vegy soup

good for a cold winter day or when having friends over for a soup and sandwich lunch only 95 cal. per serving

What Course Is jonis vegy vegy soup?

jonis vegy vegy soup is for Lunch.


How Long Does jonis vegy vegy soup Recipe Take To Prepare?

jonis vegy vegy soup takes 15 minutes to prepare.


How Long Does jonis vegy vegy soup Recipe Take To Cook?

jonis vegy vegy soup takes 20 minutes to cook.


How Many Servings Does jonis vegy vegy soup Recipe Make?

jonis vegy vegy soup makes 4 servings.


What Are The Ingredients For jonis vegy vegy soup Recipe?

The ingredients for jonis vegy vegy soup are:

1 can condensed vegetatian vegetable soup (hart brand,only 70 cal. per serving)
2 med carrots
2 cups chopped broccoli
2 cups chopped cauliflower
1/2 med onion diced
1/2 bell pepper diced
1 tbs garlic


How Do I Make jonis vegy vegy soup?

Here is how you make jonis vegy vegy soup:

mix everything together with 2 cans of water from soup can or more if you like it a little more brothy. cook to desired softness of veggiesadd a little bit of parmisaine to give it a little bit more flavor 4 one and a half cup servings 95 cal.per serving +1 Tbs parm = 105 cal. Not badServing Size: 4 1.5cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LIL-ANGEL-WINGS.


What's The Nutritional Info For jonis vegy vegy soup?

The nutritional information for jonis vegy vegy soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.8 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.3 g

What Dietary Needs Does jonis vegy vegy soup Meet?

The dietary needs meet for jonis vegy vegy soup is Vegetarian


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