Vegetarian

Raquel's veggie, vegetable soup is for Soup.

Raquel's veggie, vegetable soup takes 30 minutes to prepare.

Raquel's veggie, vegetable soup takes 25 minutes to cook.

Raquel's veggie, vegetable soup makes 8 servings.

The ingredients for Raquel's veggie, vegetable soup are:

*Summer Squash, 2 large
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) Onions, raw, 1 medium (2-1/2" dia)
Garlic, 2 clove
Cabbage, chinese (pak-choi), raw, 2 cup, shredded
Canned Tomatoes, 1 can
Tomato Sauce, 175 grams
Chicken Broth, 2 cup (8 fl oz)
Oregano, ground, 1 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Olive Oil, 1 tbsp
Cider Vinegar, 1 tbsp

Here is how you make Raquel's veggie, vegetable soup:

saute onions and garlic until onions are translucent in olive oil. Then add all veggies except the cabbage. Cook for about 5 minutes, then add tomato sauce and can of diced tomatoes. Add cabbage, and rest of ingredients and cook for about 15 - 20 minutes. This recipe freezes well. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user RBOURGETGRAS.

The nutritional information for Raquel's veggie, vegetable soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 70.6

• Total Fat: 2.7 g
• Cholesterol: 0.6 mg
• Sodium: 848.9 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.3 g
• Protein: 4.8 g

The dietary needs meet for Raquel's veggie, vegetable soup is Vegetarian