Vegetarian

Rio's Vegetable Soup takes 15 minutes to prepare.

Rio's Vegetable Soup takes 30 minutes to cook.

Rio's Vegetable Soup makes 6 servings.

The ingredients for Rio's Vegetable Soup are:

.5 Tbsp olive oil, 4 carrots chopped, 4 stalks celery chopped, 1 large onion chopped, 1 can diced tomatoes, .5 cup sliced okra, .5 cup peas, .5 cup corn, 1 Tbsp chopped basil, salt and pepper to taste

Here is how you make Rio's Vegetable Soup:

put olive oil in large pot, and heat over medium; add onion, celery and carrots; place top on pot and cook 5-8 minutes, stirring occasionally; add 4 cups water, tomatoes, basil and cook 15 minutes uncovered; add okra, peas, and corn and cook five minutes more; add salt and pepper to tasteNumber of Servings: 6Recipe submitted by SparkPeople user AJRIOANDERSON.

The nutritional information for Rio's Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 81.0

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 270.8 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.2 g
• Protein: 3.0 g