Vegetarian

Steen's Vegetable Soup is for Soup.

Steen's Vegetable Soup takes 10 minutes to prepare.

Steen's Vegetable Soup takes 90 minutes to cook.

Steen's Vegetable Soup makes 10 servings.

The ingredients for Steen's Vegetable Soup are:

2 Large carrots sliced
0.5 Large onion chopped
1 Large parsnip sliced
4 Stalks celery sliced
2 Cloves garlic minced
6 Baby potatoes diced
1.5 cups sliced/chopped mushrooms
1 tsp black pepper
0.5 tsp salt
1 tsp Thyme
30 oz Campbell's chicken broth - no sodium added
1.3 cups diced tomatoes (canned)
18 oz Canned six bean blend (drained and rinsed)
Becel Margarine 3.5 tbsp (used to cook the veggies first)
4 Cups tap water

Here is how you make Steen's Vegetable Soup:

Chop/slice all your veggies. Melt the margarine in a large saucepan and cook veggies with garlic and thyme. Add the canned diced tomatoes, beans and potatoes. Add the broth and top off with water. Add the salt and pepper (to taste). Stir. Cook on medium heat to bring the soup to a boil. Reduce heat to a simmer. Simmer soup for the remainder of the cooking time. Enjoy!Serving Size: Makes 10 - 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user STEENS79.

The nutritional information for Steen's Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 118.0

• Total Fat: 1.9 g
• Cholesterol: 0.5 mg
• Sodium: 361.9 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 4.6 g
• Protein: 5.8 g