Vegetarian

Vegan Vegetable Lentil Soup is for Soup.

Vegan Vegetable Lentil Soup takes 20 minutes to prepare.

Vegan Vegetable Lentil Soup takes 70 minutes to cook.

Vegan Vegetable Lentil Soup makes 8 servings.

The ingredients for Vegan Vegetable Lentil Soup are:

Olive Oil, 2 tbsp
3 large Carrots, sliced thinly
1/2 Onion, chopped
3 cloves Garlic, minced
1 bunch Broccoli, stems trimmed, cut into small pieces
2 small Zucchini, sliced thinly
2 medium Potatos, cut into small pieces
1 cup Mushrooms, sliced
1 cup Lentils, rinsed
1 T Braggs Amino Acids (or miso, or soy sauce)
Oregano, to taste
Basil, to taste
Salt, to taste
Pepper, to taste

Here is how you make Vegan Vegetable Lentil Soup:

Put the oil into your soup pan and as you warm it, add the carrots, potatoes, onions, garlic, spices, and liquid aminos, miso, or soy sauce. Use medium heat, warm and stir veggies for about ten minutes. Add water, lentils, broccoli, zucchini, and mushrooms, plus any other ingredients you have on hand that you think might work well in this soup. Bring to a boil and cover, then reduce heat to very low and let cook for another hour. Check on your soup and stir from time to time to make sure it has enough water. You might need to add some.Serving Size:?1 bowl soup

The nutritional information for Vegan Vegetable Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 151.8

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 165.8 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 7.7 g
• Protein: 7.0 g

The dietary needs meet for Vegan Vegetable Lentil Soup is Vegan