Vegetarian

Vegetable Soup for the Soul takes 10 minutes to prepare.

Vegetable Soup for the Soul takes 45 minutes to cook.

Vegetable Soup for the Soul makes 6 servings.

The ingredients for Vegetable Soup for the Soul are:

Eggplant, fresh, 1 cup, cubes
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
Onions, raw, 1 cup, chopped
Garlic, 3 clove
Leeks, 1 leek
Scallions, raw, 1 cup, chopped
Red Ripe Tomatoes, 1 cup cherry tomatoes
15 oz can Tomato Sauce, salt-free, 1 serving
Vegetable Broth, 4 cup
Rutabagas, 1 cup cubed, 1 cup
Kale, 1 cup, chopped
Corn Starch, 2 tbsp

Here is how you make Vegetable Soup for the Soul:

Mix veggies well in a bowl then spread in a deep/wide baking dish for about 10-15 minutes. Move to a deep pot and add all remaining ingredients, except for the corn starch and vegetable broth. Let cook slowly for about 10 minutes then add the vegetable broth, stirring periodically so mixture does not stick. Turn heat down and let simmer for about 30 minutes then remove from heat. Mix corn starch with cold water, ensuring all lumps are gone. Then slowly mix into pot. Serves 6. Serving Size:?Serves about 6

The nutritional information for Vegetable Soup for the Soul is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 90.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 686.6 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.3 g
• Protein: 2.0 g

The dietary needs meet for Vegetable Soup for the Soul is Vegan