Vegetarian

Vegetable Soup Muy Especial is for Soup.

Vegetable Soup Muy Especial takes 30 minutes to prepare.

Vegetable Soup Muy Especial takes 60 minutes to cook.

Vegetable Soup Muy Especial makes 8 servings.

The ingredients for Vegetable Soup Muy Especial are:

1 C Celery, chopped
1/4 C Onion, Red, minced
4 C Carrots, sliced
4 cloves Garlic, minced
1 tsp Olive oil
10 C Water
3 C Vegetable Stock
3 C Yellow Squash, cubed
2 C Chayote Squash, cubed
1 C Tomato, chopped
3/4 C Broccoli Stalks, chopped
1 ea Jalapeno, seeded & deveined, minced
15 oz Can Mayocoba Beans, dried
1 tsp Paprika
1 tsp Sage ground
1 tsp Cumin ground
1 tsp Oregano leaves, dried
1 tsp Chipotle Chile powder
2 C Mushrooms, sliced
1/4 C Cilantro, minced
Salt & Pepper

Here is how you make Vegetable Soup Muy Especial:

Saute Celery, Onion, Carrots and Garlic in Olive Oil until softened. Add Water through Beans. Bring to boil, reduce heat to simmer, cover, cook 40 minutes. Add Mushrooms and Cilantro, cook another 15 minutes. Season with Salt & Pepper to taste.Serving Size: makes 8 2-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LYPSPARK.

The nutritional information for Vegetable Soup Muy Especial is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.0

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 269.3 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 8.9 g
• Protein: 5.5 g

Vegetable Soup Muy Especial is Mexican cuisine.

The dietary needs meet for Vegetable Soup Muy Especial is Vegan