Vegetarian

Vegetable Soup with Bok Choy is for Soup.

Vegetable Soup with Bok Choy takes 10 minutes to prepare.

Vegetable Soup with Bok Choy takes 30 minutes to cook.

Vegetable Soup with Bok Choy makes 10 servings.

The ingredients for Vegetable Soup with Bok Choy are:

1 tsp Olive Oil
2 cup, diced Celery, raw
1.5 cup, chopped Carrots, raw
2 cup diced Zucchini
2 cup Bok Choy, chopped greens separate from white part
1 can Diced Tomatoes, Muir Glen Organic, No salt added
1box Pacific Natural Foods Organic Low Sodium Chicken Broth
2 cup Water
2 Bay Leaves
salt and pepper to taste1 1tsp Olive Oil

Here is how you make Vegetable Soup with Bok Choy:

Coat pot with olive oil spray. Add celery and carrots. Saute for 5 minutes add Zucchini then Bok Choy whites. Saute for another 5 minutes. Add can of diced tomatoes and chicken broth and Bay Leaves. Bring to a slow boil. Add green part of Bok Choy. Cook until greens are wilted and veggies are to your softness. Add salt and Pepper to taste.Serving Size: makes 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TORIH5.

The nutritional information for Vegetable Soup with Bok Choy is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 43.1

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 73.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.0 g
• Protein: 2.1 g

The dietary needs meet for Vegetable Soup with Bok Choy is Vegetarian