Vegetarian

Kale and Veggie Sausage Soup is for Soup.

Kale and Veggie Sausage Soup takes 15 minutes to prepare.

Kale and Veggie Sausage Soup takes 180 minutes to cook.

Kale and Veggie Sausage Soup makes 12 servings.

The ingredients for Kale and Veggie Sausage Soup are:

Hunts Fire Roasted Diced Tomatoes With Garlic 1 can
Busch's Cannelini Beans, 1 can
Beans, red kidney, 1 can
Lightlife Smart Sausages Italian,1 package
Green, yellow, red, and orange Peppers (bell peppers), 1.5 cup, chopped
Onions, .5 cup, chopped
Garlic, 1 Tbsp
Kale, 4 cup, chopped
12 cups Vegetable Broth
Italian seasoning and pepper to taste

Here is how you make Kale and Veggie Sausage Soup:

Bring the Kale to a boil in the vegetable broth over medium heat. While the kale is cooking, add the sausage, onion, and peppers to a pan with some cooking spray. Cook over medium/ medium low heat until the sausage begins to brown (or longer, if you prefer). Add all other ingredients (including the sausage/pepper/ onion mixture) in with the Kale and broth. Lower the heat to medium low & let the kale cook until it is tender. That usually takes a couple of hours, so you may have to lower the temperature a few times if the soup keeps boiling too much.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user APRILISIS.

The nutritional information for Kale and Veggie Sausage Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 141.7

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,316.4 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 5.9 g
• Protein: 9.2 g

The dietary needs meet for Kale and Veggie Sausage Soup is Vegetarian