Vegetarian

Lentil and veggie soup takes 15 minutes to prepare.

Lentil and veggie soup takes 35 minutes to cook.

Lentil and veggie soup makes 6 servings.

The ingredients for Lentil and veggie soup are:

2 cup Lentils
1 medium (2-1/2" dia) Onions, raw
3 medium Carrots, raw
2 stalk, large (11"-12" long) Celery, raw
2 cup, sliced Zucchini
14 oz Canned Tomato, Crushed, 28oz (by DB81024)
3 cup, chopped Collards
4 tbsp Butter, salted

Here is how you make Lentil and veggie soup:

Chop carrots, onions and celery and saut? in butter. Add a tablespoon of Himalayan salt, a teaspoon each of dried thyme and parsley and a bay leaf and 6 cups of water. Add the lentils, zucchini, collards and bring to a boil. Add 2 cloves of garlic, minced and the tomatoes, and simmer until the lentils are soft, about half an hour. Serving Size: Makes 6 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SSOHARA.

The nutritional information for Lentil and veggie soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.6

• Total Fat: 8.3 g
• Cholesterol: 20.7 mg
• Sodium: 188.7 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 9.5 g
• Protein: 8.6 g