Vegetarian

Lora's veggie soup #1 is for Soup.

Lora's veggie soup #1 takes 45 minutes to prepare.

Lora's veggie soup #1 takes 90 minutes to cook.

Lora's veggie soup #1 makes 16 servings.

The ingredients for Lora's veggie soup #1 are:

2.0 tbsp Olive Oil
150.0 Grams Broccoli, fresh
350.0 Grams Cabbage, fresh
400.0 Grams Cabbage, fresh
150.0 Grams Carrots, raw
100.0 Grams Cauliflower, raw
150.0 Grams Celery, raw
200.0 Grams Mushrooms, fresh
1.0 medium (2-1/2" dia) Onions, raw
75.0 Grams Scallions, raw
100.0 Grams Spinach, fresh
350.0 Grams Zucchini
1.0 serving hunt's diced 14.5 oz can
43.5 oz swanson broth 14.5 oz can
2.0 cup (8 fl oz) Water, tap

Here is how you make Lora's veggie soup #1:

In a large (6 quart) pot saute onions and mushrooms in olive oil until tender. Add all other vegetables (reserving spinach) and liquids. Season to taste. Bring to a boil. Reduce to simmer until done to taste. Add spinach toward the end of cooking if you don't want it too "done." Serving Size: Each pot makes approximately 16 cupsNumber of Servings: 16.0Recipe submitted by SparkPeople user LORASENF.

The nutritional information for Lora's veggie soup #1 is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 58.3

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 378.8 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 3.2 g
• Protein: 2.3 g

The dietary needs meet for Lora's veggie soup #1 is Vegetarian