The recipe Tofu Spaghetti Alfredo

Made From Scratch Recipes

Tofu Spaghetti Alfredo recipe is a Italian Dinner meal that takes 5 minutes to make. If you enjoy Italian for Dinner, you will like Tofu Spaghetti Alfredo!

Tofu Spaghetti Alfredo

Tofu Spaghetti Alfredo Recipe
Tofu Spaghetti Alfredo

Modified version of Hungry Girl's Fettuccine Girlfredo

What Course Is Tofu Spaghetti Alfredo?

Tofu Spaghetti Alfredo is for Dinner.


How Long Does Tofu Spaghetti Alfredo Recipe Take To Prepare?

Tofu Spaghetti Alfredo takes 10 minutes to prepare.


How Long Does Tofu Spaghetti Alfredo Recipe Take To Cook?

Tofu Spaghetti Alfredo takes 5 minutes to cook.


How Many Servings Does Tofu Spaghetti Alfredo Recipe Make?

Tofu Spaghetti Alfredo makes 1 servings.


What Are The Ingredients For Tofu Spaghetti Alfredo Recipe?

The ingredients for Tofu Spaghetti Alfredo are:

1 8-oz bag Hous Tofu shirataki noodles
1 wedge Laughing Cow light original swiss flavor
1 oz fat-free cream cheese
2 TBSP plain Greek yogurt


How Do I Make Tofu Spaghetti Alfredo?

Here is how you make Tofu Spaghetti Alfredo:

Drain and rinse noodlesDry noodles by blotting in paper towel very very well (I dry mine, then wrap in paper towel and leave in refrigerator to use the next day)Warm noodles 1 minute in microwave - then dry excess liquid again with paper towel (the more liquid you can remove, the better)Soften cheeses together in microwaveStir in yogurtMix sauce with noodlesSeason with salt & pepper (I like to us a little garlic and onion salt for additional flavor)Number of Servings: 1Recipe submitted by SparkPeople user YAKYDEEYAK.


What's The Nutritional Info For Tofu Spaghetti Alfredo?

The nutritional information for Tofu Spaghetti Alfredo is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 481.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.9 g

What Type Of Cuisine Is Tofu Spaghetti Alfredo?

Tofu Spaghetti Alfredo is Italian cuisine.


What Dietary Needs Does Tofu Spaghetti Alfredo Meet?

The dietary needs meet for Tofu Spaghetti Alfredo is Vegetarian


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