The recipe Que Barbara! Spicy Hummus

Made From Scratch Recipes

Que Barbara! Spicy Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Que Barbara! Spicy Hummus!

Que Barbara! Spicy Hummus

Que Barbara! Spicy Hummus Recipe
Que Barbara! Spicy Hummus

How Long Does Que Barbara! Spicy Hummus Recipe Take To Prepare?

Que Barbara! Spicy Hummus takes 5 minutes to prepare.


How Long Does Que Barbara! Spicy Hummus Recipe Take To Cook?

Que Barbara! Spicy Hummus takes several minutes to cook.


How Many Servings Does Que Barbara! Spicy Hummus Recipe Make?

Que Barbara! Spicy Hummus makes 4 servings.


What Are The Ingredients For Que Barbara! Spicy Hummus Recipe?

The ingredients for Que Barbara! Spicy Hummus are:

1 can chickpeas (garbanzo beans), drained & rinsed
Juice of 1 lime
2 tbsp tahini
1 tsp red chili flakes
1tsp olive oil
1 clove garlic, minced
salt to taste
4 T water


How Do I Make Que Barbara! Spicy Hummus?

Here is how you make Que Barbara! Spicy Hummus:

Place all ingredients into a blender (juice first) and blender until achieve a smooth consistency. Add more water if the hummus is too thick.Number of Servings: 4Recipe submitted by SparkPeople user BARBSHAKESPEARE.


What's The Nutritional Info For Que Barbara! Spicy Hummus?

The nutritional information for Que Barbara! Spicy Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 367.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.4 g

What Dietary Needs Does Que Barbara! Spicy Hummus Meet?

The dietary needs meet for Que Barbara! Spicy Hummus is Vegetarian


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