Vegetarian

Spicy Collard Wraps takes 10 minutes to prepare.

Spicy Collard Wraps takes 1 minutes to cook.

Spicy Collard Wraps makes 3 servings.

The ingredients for Spicy Collard Wraps are:

1/2 cup raw sunflower seeds
1 Tbsp dried rosemary
4 Cauliflower floweret's
1/2 cup of parsnips
1 tsp sea salt
2 tsp chile flakes
1 tsp cumin
1 tbsp olive oil
1 lemon - fresh squeezed juice
4 collard leaves, stem removed.

Here is how you make Spicy Collard Wraps:

Marinate Collards in lemon juice and olive oil off to the side (let wilt in dehydrator for about 5 minutes if you want).Mix sunflower seeds, rosemary, cauliflower, parsnips, salt, chile peppers, olive oil, lemon juice, and cumin in food processor or blender.When done, cut the collard leaves in sections, put a spoonful of the spicy pate' in the middle and wrap. Number of Servings: 3Recipe submitted by SparkPeople user ANGELGREGZION.

The nutritional information for Spicy Collard Wraps is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 201.9

• Total Fat: 15.5 g
• Cholesterol: 0.0 mg
• Sodium: 14.1 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 5.2 g
• Protein: 5.5 g

The dietary needs meet for Spicy Collard Wraps is Vegan