The recipe Spinach-and-Artichoke Dip

Made From Scratch Recipes

Spinach-and-Artichoke Dip recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Spinach-and-Artichoke Dip!

Spinach-and-Artichoke Dip

Spinach-and-Artichoke Dip Recipe
Spinach-and-Artichoke Dip

Skinnied down version. Add calories for vehicle (pita chips, veggies, etc.)

What Course Is Spinach-and-Artichoke Dip?

Spinach-and-Artichoke Dip is for Snack.


How Long Does Spinach-and-Artichoke Dip Recipe Take To Prepare?

Spinach-and-Artichoke Dip takes 15 minutes to prepare.


How Long Does Spinach-and-Artichoke Dip Recipe Take To Cook?

Spinach-and-Artichoke Dip takes 30 minutes to cook.


How Many Servings Does Spinach-and-Artichoke Dip Recipe Make?

Spinach-and-Artichoke Dip makes 20 servings.


What Are The Ingredients For Spinach-and-Artichoke Dip Recipe?

The ingredients for Spinach-and-Artichoke Dip are:

8 oz. Mozzarella Cheese, part skim - shredded
1/2 cup Fat Free Sour Cream
1/4 cup Parmesan Cheese - grated
1/4 tsp black pepper
3 cloves garlic - minced
14 oz. Artichoke Hearts - drained and chopped
8oz fat free cream cheese - softened
10 pkg frozen spinach - thawed and squeezed


How Do I Make Spinach-and-Artichoke Dip?

Here is how you make Spinach-and-Artichoke Dip:

Combine 1 1/2 cups mozzarella, sour cream, 2 tbs Parmesan, and remaining ingredients in a large bowl. Stir until well mixed. Spoon mixture into 1 1/2 quart baking dish. Sprinkle with remaining mozzarella and Parmesan cheese. Bake at 350 for 30 minutes or until bubbly and golden brown.Serving Size: Makes about 5 1/4 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user BAKOZLOSKI.


What's The Nutritional Info For Spinach-and-Artichoke Dip?

The nutritional information for Spinach-and-Artichoke Dip is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 2.3 g
  • Cholesterol: 10.1 mg
  • Sodium: 183.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.7 g

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