The recipe Avacado-Spinach Dip

Made From Scratch Recipes

Avacado-Spinach Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Avacado-Spinach Dip!

Avacado-Spinach Dip

Avacado-Spinach Dip Recipe
Avacado-Spinach Dip

How Long Does Avacado-Spinach Dip Recipe Take To Prepare?

Avacado-Spinach Dip takes several minutes to prepare.


How Long Does Avacado-Spinach Dip Recipe Take To Cook?

Avacado-Spinach Dip takes several minutes to cook.


How Many Servings Does Avacado-Spinach Dip Recipe Make?

Avacado-Spinach Dip makes 2 servings.


What Are The Ingredients For Avacado-Spinach Dip Recipe?

The ingredients for Avacado-Spinach Dip are:

*Avacado (Medium), 30 gram(s)
Onions, raw, 1 cup, chopped
Lemon Juice, 1 fl oz
Spinach, fresh, 3 cup
Salt, 1 tsp
Artichokes, fresh, 1 artichoke, medium
Nutritional Yeast, Vegetarian Support Formula, 1 Tbspn
Olive Oil, 1 tbsp


How Do I Make Avacado-Spinach Dip?

Here is how you make Avacado-Spinach Dip:

Blend all ingredients. Makes 2 1-cup servings or 4 1/2-cup servings.Number of Servings: 2Recipe submitted by SparkPeople user TONILAVIECE22.


What's The Nutritional Info For Avacado-Spinach Dip?

The nutritional information for Avacado-Spinach Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,262.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.5 g

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