The recipe Spicy Spinach Bake

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Spicy Spinach Bake recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Spicy Spinach Bake!

Spicy Spinach Bake

Spicy Spinach Bake Recipe
Spicy Spinach Bake

This recipe is made calculated with full fat Pepper Jack cheese, but you can cut more fat from it by using a less fat cheese. We had this for lunch with some flat bread on the side.

How Long Does Spicy Spinach Bake Recipe Take To Prepare?

Spicy Spinach Bake takes 5 minutes to prepare.


How Long Does Spicy Spinach Bake Recipe Take To Cook?

Spicy Spinach Bake takes 20 minutes to cook.


How Many Servings Does Spicy Spinach Bake Recipe Make?

Spicy Spinach Bake makes 3 servings.


What Are The Ingredients For Spicy Spinach Bake Recipe?

The ingredients for Spicy Spinach Bake are:

3 cups chopped fresh spinach
3 oz (3 servings) Pepper Jack cheese
2.5 T skim milk


How Do I Make Spicy Spinach Bake?

Here is how you make Spicy Spinach Bake:

1.Preheat oven to 350 degrees F (175 degrees C). 2.In a casserole dish (or bread pan) combine cheese, spinach and milk. 3.Bake in preheated oven for 15 to 20 minutes, stirring occasionally. 4.Let stand 5 minutes before serving.Serving Size: makes 3 hearty servingsNumber of Servings: 3Recipe submitted by SparkPeople user DRUIDMAMA.


What's The Nutritional Info For Spicy Spinach Bake?

The nutritional information for Spicy Spinach Bake is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 111.1
  • Total Fat: 8.1 g
  • Cholesterol: 30.3 mg
  • Sodium: 200.2 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.3 g

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