The recipe Tofu, Spinach and Asparagus Bake
Tofu, Spinach and Asparagus Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tofu, Spinach and Asparagus Bake!
Tofu, Spinach and Asparagus Bake
- What Course Is Tofu, Spinach and Asparagus Bake?
- How Long Does Tofu, Spinach and Asparagus Bake Recipe Take To Prepare?
- How Long Does Tofu, Spinach and Asparagus Bake Recipe Take To Cook?
- How Many Servings Does Tofu, Spinach and Asparagus Bake Recipe Make?
- What Are The Ingredients For Tofu, Spinach and Asparagus Bake Recipe?
- How Do I Make Tofu, Spinach and Asparagus Bake?
- What's The Nutritional Info For Tofu, Spinach and Asparagus Bake?
- What Type Of Cuisine Is Tofu, Spinach and Asparagus Bake?
- What Dietary Needs Does Tofu, Spinach and Asparagus Bake Meet?
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Throwing some great sring veggies in with some summer veggies. Instead of salt I use 3 TBSP of my spice mix made from dried soup veggies, dried onions and tomatoes and some garlic granules pulverized in my blender. For tofu I used some artisan almond-hazelnut tofu. What Course Is Tofu, Spinach and Asparagus Bake?Tofu, Spinach and Asparagus Bake is for Dinner. How Long Does Tofu, Spinach and Asparagus Bake Recipe Take To Prepare?Tofu, Spinach and Asparagus Bake takes 15 minutes to prepare. How Long Does Tofu, Spinach and Asparagus Bake Recipe Take To Cook?Tofu, Spinach and Asparagus Bake takes 30 minutes to cook. How Many Servings Does Tofu, Spinach and Asparagus Bake Recipe Make?Tofu, Spinach and Asparagus Bake makes 4 servings. What Are The Ingredients For Tofu, Spinach and Asparagus Bake Recipe?The ingredients for Tofu, Spinach and Asparagus Bake are: Spinach, fresh, 150 gramsAsparagus, fresh, 500 grams *Pepper, Green Bell Pepper, raw, 300 gram *Bell Pepper, red, raw, 120 gram Onions, raw, 3 medium (2-1/2" dia) Mushrooms, fresh, 500 grams Tofu, firm, 400 grams Cherry Tomatoes, Fresh, 1 Tomato, 20 serving Garlic, 1 tsp *Sesame Seeds, 4 tbsp Lemon juice, 30 mL Pepper, black, 6 dash How Do I Make Tofu, Spinach and Asparagus Bake?Here is how you make Tofu, Spinach and Asparagus Bake: Preheat oven to 200?C, fan-assisted.Wash veggies, drain tofu.Lay Spinach leaves in steel casserole dish, chop up all veggies (keep mushrooms and cherry tomatoes whole if small) and cube tofu and loosely layer on casserole dish. Sprinkle with seasonings.Bake for 30 minutes, stirring halfway through to mix the seasonings in.Serving Size:?4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MAMAVEGANA.What's The Nutritional Info For Tofu, Spinach and Asparagus Bake?The nutritional information for Tofu, Spinach and Asparagus Bake is:
What Dietary Needs Does Tofu, Spinach and Asparagus Bake Meet?The dietary needs meet for Tofu, Spinach and Asparagus Bake is Vegan |
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