The recipe Baked Wilted Spinach Omlette
Baked Wilted Spinach Omlette recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Baked Wilted Spinach Omlette!
Baked Wilted Spinach Omlette
- What Course Is Baked Wilted Spinach Omlette?
- How Long Does Baked Wilted Spinach Omlette Recipe Take To Prepare?
- How Long Does Baked Wilted Spinach Omlette Recipe Take To Cook?
- How Many Servings Does Baked Wilted Spinach Omlette Recipe Make?
- What Are The Ingredients For Baked Wilted Spinach Omlette Recipe?
- How Do I Make Baked Wilted Spinach Omlette?
- What's The Nutritional Info For Baked Wilted Spinach Omlette?
- What Type Of Cuisine Is Baked Wilted Spinach Omlette?
- What Dietary Needs Does Baked Wilted Spinach Omlette Meet?
| Baked Wilted Spinach Omlette |
|---|
What Course Is Baked Wilted Spinach Omlette?Baked Wilted Spinach Omlette is for Lunch. How Long Does Baked Wilted Spinach Omlette Recipe Take To Prepare?Baked Wilted Spinach Omlette takes 5 minutes to prepare. How Long Does Baked Wilted Spinach Omlette Recipe Take To Cook?Baked Wilted Spinach Omlette takes 30 minutes to cook. How Many Servings Does Baked Wilted Spinach Omlette Recipe Make?Baked Wilted Spinach Omlette makes 2 servings. What Are The Ingredients For Baked Wilted Spinach Omlette Recipe?The ingredients for Baked Wilted Spinach Omlette are: Egg, fresh, 3 largeSpinach, fresh, 40 grams, roughly chopped Peppers, red, 1 tbsp Yellow Peppers 1 tbsp Shallots, 1 tbsp chopped fry light 1 cal olive spray, 5 serving Parmesan Cheese, freshly grated, 1 dessert spoon 1/2 cup water 5 sprays 1 cal oil How Do I Make Baked Wilted Spinach Omlette?Here is how you make Baked Wilted Spinach Omlette: 1. Heat pan and spray with oil2. Add peppers and shallots and fry on low heat for 2 minutes, then add spinach until just wilted3. Beat eggs with 1/2 cup of water and add fried ingrediants4. Place in an oven proof dish and put in oven on a medium heat for 30 mins.Serve with fresh Arugula, choped tomatos and shallot ringsNumber of Servings: 2Recipe submitted by SparkPeople user NIAMHCAS.What's The Nutritional Info For Baked Wilted Spinach Omlette?The nutritional information for Baked Wilted Spinach Omlette is:
What Dietary Needs Does Baked Wilted Spinach Omlette Meet?The dietary needs meet for Baked Wilted Spinach Omlette is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian