Vegetarian

Shirataki Spaghetti with beans, tomatoes, and spinach takes 5 minutes to prepare.

Shirataki Spaghetti with beans, tomatoes, and spinach takes 20 minutes to cook.

Shirataki Spaghetti with beans, tomatoes, and spinach makes 4 servings.

The ingredients for Shirataki Spaghetti with beans, tomatoes, and spinach are:

2 serving Pasta Zero Shirataki Spaghetti (by DAYMONM2)
1 serving 1 med yellow onion (by TODD7623)
3.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
411 grams Beans, great northern
4 cup Fresh Express Spinach
4 tbsp Parmesan Cheese, grated
2 pat (1" sq, 1/3" high) Butter, unsalted

Here is how you make Shirataki Spaghetti with beans, tomatoes, and spinach:

Sautee onions and garlic with a little basil in a large pot, add beans and tomatoes after onion gets cooked, drain beans but not tomatoes, Add cheese and spinach and spaghetti, cook on med low until spinach is wilted and flavors combine about 10 mins. Drain and rinse pasta zero before adding to pot. I also cut it up with scissors for easier serving and eating Serving Size: makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Shirataki Spaghetti with beans, tomatoes, and spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.7

• Total Fat: 4.0 g
• Cholesterol: 9.4 mg
• Sodium: 1,264.9 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 11.4 g
• Protein: 11.9 g