The recipe Pineapple-Blueberry-Spinach-Avocado

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Pineapple-Blueberry-Spinach-Avocado recipe is a meal that takes several minutes to make. If you enjoy for , you will like Pineapple-Blueberry-Spinach-Avocado!

Pineapple-Blueberry-Spinach-Avocado

Pineapple-Blueberry-Spinach-Avocado Recipe
Pineapple-Blueberry-Spinach-Avocado

Simple smoothie

How Long Does Pineapple-Blueberry-Spinach-Avocado Recipe Take To Prepare?

Pineapple-Blueberry-Spinach-Avocado takes 5 minutes to prepare.


How Long Does Pineapple-Blueberry-Spinach-Avocado Recipe Take To Cook?

Pineapple-Blueberry-Spinach-Avocado takes several minutes to cook.


How Many Servings Does Pineapple-Blueberry-Spinach-Avocado Recipe Make?

Pineapple-Blueberry-Spinach-Avocado makes 3 servings.


What Are The Ingredients For Pineapple-Blueberry-Spinach-Avocado Recipe?

The ingredients for Pineapple-Blueberry-Spinach-Avocado are:

4.5 cup Spinach, fresh
.5 cup, unthawed Blueberries, frozen (unsweetened)
2 cup, crushed, sliced, or chunk Pineapple, canned
.5 fruit without skin and seeds Avocados, California (Haas)


How Do I Make Pineapple-Blueberry-Spinach-Avocado?

Here is how you make Pineapple-Blueberry-Spinach-Avocado:

blend with 30-40oz waterServing Size: Three 13oz smoothies Number of Servings: 3Recipe submitted by SparkPeople user ATENLEY.


What's The Nutritional Info For Pineapple-Blueberry-Spinach-Avocado?

The nutritional information for Pineapple-Blueberry-Spinach-Avocado is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.7 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.7 g

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