The recipe Spinach Sun-dried Tomatoe Crock-pot Frittata

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Spinach Sun-dried Tomatoe Crock-pot Frittata recipe is a Breakfast meal that takes 90 minutes to make. If you enjoy for Breakfast, you will like Spinach Sun-dried Tomatoe Crock-pot Frittata!

Spinach Sun-dried Tomatoe Crock-pot Frittata

Spinach Sun-dried Tomatoe Crock-pot Frittata Recipe
Spinach Sun-dried Tomatoe Crock-pot Frittata

Fritatta in crockpot

What Course Is Spinach Sun-dried Tomatoe Crock-pot Frittata?

Spinach Sun-dried Tomatoe Crock-pot Frittata is for Breakfast.


How Long Does Spinach Sun-dried Tomatoe Crock-pot Frittata Recipe Take To Prepare?

Spinach Sun-dried Tomatoe Crock-pot Frittata takes 20 minutes to prepare.


How Long Does Spinach Sun-dried Tomatoe Crock-pot Frittata Recipe Take To Cook?

Spinach Sun-dried Tomatoe Crock-pot Frittata takes 90 minutes to cook.


How Many Servings Does Spinach Sun-dried Tomatoe Crock-pot Frittata Recipe Make?

Spinach Sun-dried Tomatoe Crock-pot Frittata makes 4 servings.


What Are The Ingredients For Spinach Sun-dried Tomatoe Crock-pot Frittata Recipe?

The ingredients for Spinach Sun-dried Tomatoe Crock-pot Frittata are:

3 Tablespoons Sun Dried tomatoes
Equivalent of 3 egg whites
3 eggs
1/2 to 1 cup spinach
1/2 cup onions


How Do I Make Spinach Sun-dried Tomatoe Crock-pot Frittata?

Here is how you make Spinach Sun-dried Tomatoe Crock-pot Frittata:

Combine ingredients Be sure to spray the crock pot with cooking spray.Cooks in about 90 minutes depending on how you prefer your eggs. Can Add any veggies that you like.Serving Size: Makes 5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PASSHORIZON.


What's The Nutritional Info For Spinach Sun-dried Tomatoe Crock-pot Frittata?

The nutritional information for Spinach Sun-dried Tomatoe Crock-pot Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 4.7 g
  • Cholesterol: 183.8 mg
  • Sodium: 213.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 10.6 g

What Dietary Needs Does Spinach Sun-dried Tomatoe Crock-pot Frittata Meet?

The dietary needs meet for Spinach Sun-dried Tomatoe Crock-pot Frittata is Low Carb


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