The recipe Spinach and Chick pea curry

Made From Scratch Recipes

Spinach and Chick pea curry recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like Spinach and Chick pea curry!

Spinach and Chick pea curry

Spinach and Chick pea curry Recipe
Spinach and Chick pea curry

How Long Does Spinach and Chick pea curry Recipe Take To Prepare?

Spinach and Chick pea curry takes several minutes to prepare.


How Long Does Spinach and Chick pea curry Recipe Take To Cook?

Spinach and Chick pea curry takes several minutes to cook.


How Many Servings Does Spinach and Chick pea curry Recipe Make?

Spinach and Chick pea curry makes 7 servings.


What Are The Ingredients For Spinach and Chick pea curry Recipe?

The ingredients for Spinach and Chick pea curry are:

Canola oil
Cumin seeds
Black mustard seeds
Tumeric powder
Chilli powder
Garam masala
Salt
Little lemon juice
10 oz package frozen chopped spinach
1 can chick peas
1/2 can sweet corn cream style



How Do I Make Spinach and Chick pea curry?

Here is how you make Spinach and Chick pea curry:

Heat oilAdd mustard seeds and cumin seeds, tumeric powder and chilli powderAdd cornStir with saltAdd chick peasAdd spinach and a little waterCover until tender*helps to warm frozen spinach in microwave with some water before handMakes approx 7 portionsNumber of Servings: 7Recipe submitted by SparkPeople user ROCKINITOFF.


What's The Nutritional Info For Spinach and Chick pea curry?

The nutritional information for Spinach and Chick pea curry is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,434.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.6 g

What Type Of Cuisine Is Spinach and Chick pea curry?

Spinach and Chick pea curry is Indian cuisine.


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