The recipe Amanda's Spinach and Egg White Scramble

Made From Scratch Recipes

Amanda's Spinach and Egg White Scramble recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Amanda's Spinach and Egg White Scramble!

Amanda's Spinach and Egg White Scramble

Amanda's Spinach and Egg White Scramble Recipe
Amanda's Spinach and Egg White Scramble

What Course Is Amanda's Spinach and Egg White Scramble?

Amanda's Spinach and Egg White Scramble is for Breakfast.


How Long Does Amanda's Spinach and Egg White Scramble Recipe Take To Prepare?

Amanda's Spinach and Egg White Scramble takes 1 minutes to prepare.


How Long Does Amanda's Spinach and Egg White Scramble Recipe Take To Cook?

Amanda's Spinach and Egg White Scramble takes 4 minutes to cook.


How Many Servings Does Amanda's Spinach and Egg White Scramble Recipe Make?

Amanda's Spinach and Egg White Scramble makes 1 servings.


What Are The Ingredients For Amanda's Spinach and Egg White Scramble Recipe?

The ingredients for Amanda's Spinach and Egg White Scramble are:

1 tsp olive oil
1/4 C All Whites 100% Egg Whites
1 C fresh spinach
1 wedge Laughing Cow Light Queso Fresco & Chipotle
dash salt
dash pepper


How Do I Make Amanda's Spinach and Egg White Scramble?

Here is how you make Amanda's Spinach and Egg White Scramble:

Heat olive oil in a small skillet on medium heat. Add spinach and allow to wilt slightly. Add egg whites, cheese, salt, and pepper. Cook until eggs are scrambled, spinach is completely wilted, and cheese is melted. Transfer to serving plate and enjoy. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user THEMOMMYMOM.


What's The Nutritional Info For Amanda's Spinach and Egg White Scramble?

The nutritional information for Amanda's Spinach and Egg White Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 111.9
  • Total Fat: 6.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 513.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.9 g

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