The recipe Egg Beaters Spinach Omelet

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Egg Beaters Spinach Omelet recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg Beaters Spinach Omelet!

Egg Beaters Spinach Omelet

Egg Beaters Spinach Omelet Recipe
Egg Beaters Spinach Omelet

This is a light and healthy breakfast. 1/2 cup of Egg Beaters Original and 1/4 cup of Egg Beaters Egg Whites Original with chopped spinach and 1/2 cup of diced onions, lightly sauteed in Olive Oil

What Course Is Egg Beaters Spinach Omelet?

Egg Beaters Spinach Omelet is for Breakfast.


How Long Does Egg Beaters Spinach Omelet Recipe Take To Prepare?

Egg Beaters Spinach Omelet takes 10 minutes to prepare.


How Long Does Egg Beaters Spinach Omelet Recipe Take To Cook?

Egg Beaters Spinach Omelet takes 20 minutes to cook.


How Many Servings Does Egg Beaters Spinach Omelet Recipe Make?

Egg Beaters Spinach Omelet makes 1 servings.


What Are The Ingredients For Egg Beaters Spinach Omelet Recipe?

The ingredients for Egg Beaters Spinach Omelet are:

1/2 cup Egg Beaters - Original
1/4 cup Egg Beaters - Egg Whites - Original
1 tsp Extra Virgin Olive Oil
1/2 cup of chopped yellow onion (use your favorite type of onion.
Salt and Pepper to taste


How Do I Make Egg Beaters Spinach Omelet?

Here is how you make Egg Beaters Spinach Omelet:

Chop the onion and sautee lightly in olive oilChop SpinachCombine Egg BeatersCook in a Cuisinart Egg Cooker in the Omelet dish combined with the onion and spinachServe and enjoy with Milton's Multi Grain toast.Serving Size: 3/4 cupNumber of Servings: 1Recipe submitted by SparkPeople user GARYWMCP.


What's The Nutritional Info For Egg Beaters Spinach Omelet?

The nutritional information for Egg Beaters Spinach Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 751.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 31.6 g

What Dietary Needs Does Egg Beaters Spinach Omelet Meet?

The dietary needs meet for Egg Beaters Spinach Omelet is Low Carb


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