The recipe Egg whites spinach cheddar

Made From Scratch Recipes

Egg whites spinach cheddar recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg whites spinach cheddar!

Egg whites spinach cheddar

Egg whites spinach cheddar Recipe
Egg whites spinach cheddar

Use nonstick pan a little waterSaute spinach, about 2 minAdd egg whitesScramble until almost cooked throughSprinkle cheese on top and turn off heat Serve

What Course Is Egg whites spinach cheddar?

Egg whites spinach cheddar is for Breakfast.


How Long Does Egg whites spinach cheddar Recipe Take To Prepare?

Egg whites spinach cheddar takes 1 minutes to prepare.


How Long Does Egg whites spinach cheddar Recipe Take To Cook?

Egg whites spinach cheddar takes 5 minutes to cook.


How Many Servings Does Egg whites spinach cheddar Recipe Make?

Egg whites spinach cheddar makes 1 servings.


What Are The Ingredients For Egg whites spinach cheddar Recipe?

The ingredients for Egg whites spinach cheddar are:

0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
3 serving Egg whites, Egg Beater Liquid Egg Whites
.25 cup Spinach, fresh


How Do I Make Egg whites spinach cheddar?

Here is how you make Egg whites spinach cheddar:

Use nonstick pan a little waterSaute spinach, about 2 minAdd egg whitesScramble until almost cooked throughSprinkle cheese on top and turn off heat ServeServing Size: My breakfast largeNumber of Servings: 1Recipe submitted by SparkPeople user TARATOOTH.


What's The Nutritional Info For Egg whites spinach cheddar?

The nutritional information for Egg whites spinach cheddar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 9.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 410.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.2 g

What Dietary Needs Does Egg whites spinach cheddar Meet?

The dietary needs meet for Egg whites spinach cheddar is Low Carb


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