The recipe Quiche, Egg White, Spinach, Asparagus, Shrooms

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Quiche, Egg White, Spinach, Asparagus, Shrooms recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Quiche, Egg White, Spinach, Asparagus, Shrooms!

Quiche, Egg White, Spinach, Asparagus, Shrooms

Quiche, Egg White, Spinach, Asparagus, Shrooms Recipe
Quiche, Egg White, Spinach, Asparagus, Shrooms

Egg whites and veggies

What Course Is Quiche, Egg White, Spinach, Asparagus, Shrooms?

Quiche, Egg White, Spinach, Asparagus, Shrooms is for Breakfast.


How Long Does Quiche, Egg White, Spinach, Asparagus, Shrooms Recipe Take To Prepare?

Quiche, Egg White, Spinach, Asparagus, Shrooms takes several minutes to prepare.


How Long Does Quiche, Egg White, Spinach, Asparagus, Shrooms Recipe Take To Cook?

Quiche, Egg White, Spinach, Asparagus, Shrooms takes 25 minutes to cook.


How Many Servings Does Quiche, Egg White, Spinach, Asparagus, Shrooms Recipe Make?

Quiche, Egg White, Spinach, Asparagus, Shrooms makes 8 servings.


What Are The Ingredients For Quiche, Egg White, Spinach, Asparagus, Shrooms Recipe?

The ingredients for Quiche, Egg White, Spinach, Asparagus, Shrooms are:

Spinach
Asparagus
Mushrooms
Egg whites


How Do I Make Quiche, Egg White, Spinach, Asparagus, Shrooms?

Here is how you make Quiche, Egg White, Spinach, Asparagus, Shrooms:

Mix veggies in large glass baking dish. Pour in egg whites. Bake until solid.Number of Servings: 8Recipe submitted by SparkPeople user ZRLS30.


What's The Nutritional Info For Quiche, Egg White, Spinach, Asparagus, Shrooms?

The nutritional information for Quiche, Egg White, Spinach, Asparagus, Shrooms is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.9 g

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