The recipe spinach and egg

Made From Scratch Recipes

spinach and egg recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like spinach and egg!

spinach and egg

spinach and egg Recipe
spinach and egg

quick breakfast dish.

What Course Is spinach and egg?

spinach and egg is for Breakfast.


How Long Does spinach and egg Recipe Take To Prepare?

spinach and egg takes 5 minutes to prepare.


How Long Does spinach and egg Recipe Take To Cook?

spinach and egg takes 10 minutes to cook.


How Many Servings Does spinach and egg Recipe Make?

spinach and egg makes 1 servings.


What Are The Ingredients For spinach and egg Recipe?

The ingredients for spinach and egg are:

1 tsp olive oil
2 cups raw spinach
1/2 cup chopped white onion
2 large eggs
1 tsp Mexcian style shredded cheese


How Do I Make spinach and egg?

Here is how you make spinach and egg:

Heat oil in non-stick skillet. Add onion and spinach and mix occasionally until spinach is welleted and onion is almost translucent. Add egg and mix until well scrambled. Add black pepper to taste.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NEURONERD.


What's The Nutritional Info For spinach and egg?

The nutritional information for spinach and egg is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 17.3 g
  • Cholesterol: 433.0 mg
  • Sodium: 255.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.9 g

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