The recipe Spinach, Egg and Cheddar Scramble with Toast*

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Spinach, Egg and Cheddar Scramble with Toast* recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach, Egg and Cheddar Scramble with Toast*!

Spinach, Egg and Cheddar Scramble with Toast*

Spinach, Egg and Cheddar Scramble with Toast* Recipe
Spinach, Egg and Cheddar Scramble with Toast*

What Course Is Spinach, Egg and Cheddar Scramble with Toast*?

Spinach, Egg and Cheddar Scramble with Toast* is for Breakfast.


How Long Does Spinach, Egg and Cheddar Scramble with Toast* Recipe Take To Prepare?

Spinach, Egg and Cheddar Scramble with Toast* takes several minutes to prepare.


How Long Does Spinach, Egg and Cheddar Scramble with Toast* Recipe Take To Cook?

Spinach, Egg and Cheddar Scramble with Toast* takes several minutes to cook.


How Many Servings Does Spinach, Egg and Cheddar Scramble with Toast* Recipe Make?

Spinach, Egg and Cheddar Scramble with Toast* makes 1 servings.


What Are The Ingredients For Spinach, Egg and Cheddar Scramble with Toast* Recipe?

The ingredients for Spinach, Egg and Cheddar Scramble with Toast* are:

1 egg
1/4 cup egg white (1 egg equivalent)
2 cups baby spinach
2 tbsp shredded cheddar cheese, reduced fat
1 slice whole grain bread, toasted


How Do I Make Spinach, Egg and Cheddar Scramble with Toast*?

Here is how you make Spinach, Egg and Cheddar Scramble with Toast*:

Coat a pan w/ cooking spray; scramble eggs, spinach and cheese, Serve on 1 slice whole-grain bread (toasted). (lacto-ovo vegetarian)Number of Servings: 1Recipe submitted by SparkPeople user LOVELYMRSB.


What's The Nutritional Info For Spinach, Egg and Cheddar Scramble with Toast*?

The nutritional information for Spinach, Egg and Cheddar Scramble with Toast* is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 9.6 g
  • Cholesterol: 222.5 mg
  • Sodium: 376.7 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 19.6 g

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