The recipe Spinach Feta Egg White Omelette

Made From Scratch Recipes

Spinach Feta Egg White Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach Feta Egg White Omelette!

Spinach Feta Egg White Omelette

Spinach Feta Egg White Omelette Recipe
Spinach Feta Egg White Omelette

What Course Is Spinach Feta Egg White Omelette?

Spinach Feta Egg White Omelette is for Breakfast.


How Long Does Spinach Feta Egg White Omelette Recipe Take To Prepare?

Spinach Feta Egg White Omelette takes 20 minutes to prepare.


How Long Does Spinach Feta Egg White Omelette Recipe Take To Cook?

Spinach Feta Egg White Omelette takes 10 minutes to cook.


How Many Servings Does Spinach Feta Egg White Omelette Recipe Make?

Spinach Feta Egg White Omelette makes 1 servings.


What Are The Ingredients For Spinach Feta Egg White Omelette Recipe?

The ingredients for Spinach Feta Egg White Omelette are:

3 large egg whites
1 cup frozen chopped spinach
1 clove garlic - chopped
1/4 cup feta cheese


How Do I Make Spinach Feta Egg White Omelette?

Here is how you make Spinach Feta Egg White Omelette:

Hand beat together egg whites, thawed spinach and garlic. Spray pan with nonstick cooking spray and heat on medium-low (3). Pour in egg mixture. sprinkle feta over the top. Cover and cook until done; about 10 minutes.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JOANIEME.


What's The Nutritional Info For Spinach Feta Egg White Omelette?

The nutritional information for Spinach Feta Egg White Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 8.3 g
  • Cholesterol: 33.4 mg
  • Sodium: 704.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.3 g

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