The recipe Spinach, Tomato, and Mushroom Egg Cups

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Spinach, Tomato, and Mushroom Egg Cups recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Spinach, Tomato, and Mushroom Egg Cups!

Spinach, Tomato, and Mushroom Egg Cups

Spinach, Tomato, and Mushroom Egg Cups Recipe
Spinach, Tomato, and Mushroom Egg Cups

great for a quick meal

How Long Does Spinach, Tomato, and Mushroom Egg Cups Recipe Take To Prepare?

Spinach, Tomato, and Mushroom Egg Cups takes 20 minutes to prepare.


How Long Does Spinach, Tomato, and Mushroom Egg Cups Recipe Take To Cook?

Spinach, Tomato, and Mushroom Egg Cups takes 30 minutes to cook.


How Many Servings Does Spinach, Tomato, and Mushroom Egg Cups Recipe Make?

Spinach, Tomato, and Mushroom Egg Cups makes 6 servings.


What Are The Ingredients For Spinach, Tomato, and Mushroom Egg Cups Recipe?

The ingredients for Spinach, Tomato, and Mushroom Egg Cups are:

Eggland's Best Large Egg
Spinach, fresh
Mushrooms, fresh
Tomato, grape (3oz = appro 12 tomatoes)
Salt
Pepper, black
Garlic powder
Cheddar Cheese, Kroger shredded Sharp Cheddar


How Do I Make Spinach, Tomato, and Mushroom Egg Cups?

Here is how you make Spinach, Tomato, and Mushroom Egg Cups:

1) Saut? mushrooms, spinach, & Tomatoes in a frying pan. with the seasonings. Let cool2) the eggs and cheese together3) Divide the spinach mixture into cupcake pan (I use silicone) 4) Divide Egg mixture into Cupcake pan.5) Bake at 350 for 20 - 30 mins (until toothpick comes out clean) Serving Size: Makes 6 cupsNumber of Servings: 6Recipe submitted by SparkPeople user RJSEMON.


What's The Nutritional Info For Spinach, Tomato, and Mushroom Egg Cups?

The nutritional information for Spinach, Tomato, and Mushroom Egg Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 5.8 g
  • Cholesterol: 180.1 mg
  • Sodium: 159.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.2 g

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