The recipe Falafel Balls with Spinach Twist

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Falafel Balls with Spinach Twist recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Falafel Balls with Spinach Twist!

Falafel Balls with Spinach Twist

Falafel Balls with Spinach Twist Recipe
Falafel Balls with Spinach Twist

A twist on traditional falafel, by replacing parsley with dehydrated spinach.

What Course Is Falafel Balls with Spinach Twist?

Falafel Balls with Spinach Twist is for Dinner.


How Long Does Falafel Balls with Spinach Twist Recipe Take To Prepare?

Falafel Balls with Spinach Twist takes 180 minutes to prepare.


How Long Does Falafel Balls with Spinach Twist Recipe Take To Cook?

Falafel Balls with Spinach Twist takes 10 minutes to cook.


How Many Servings Does Falafel Balls with Spinach Twist Recipe Make?

Falafel Balls with Spinach Twist makes 9 servings.


What Are The Ingredients For Falafel Balls with Spinach Twist Recipe?

The ingredients for Falafel Balls with Spinach Twist are:

1 tsp Crushed Garlic (by ARCTIC.ORCA)
0.5 cup, chopped Onions, raw
70 gram(s) Beans, Dried, Chick Peas (Garbanzos), Great Value (1/4c dry = 35g, 13 serv per 1 pound) (by MZTRACY)
0.25 cup Wholemeal Self Raising Flour (by TARZ17)
2 tbsp Over the Edge Spinach, by Two Sisters by Partylite, (dehydrated spinach, onion,salt, garlic,dill, on (by RUMBAMEL)
spices of choice - cumin, cardamon, paprika, salt pepper.

1 tbsp Peanut Oil


How Do I Make Falafel Balls with Spinach Twist?

Here is how you make Falafel Balls with Spinach Twist:

Soak chickpeas in water overnight, drain, rinse and cook for 30 mins. Drain and cool.Blitz chick peas in blender/food processor until coarse - do in batches if necessary.Add remaining ingredients and blitz until consistency between couscous and paste. Do not over process. Cover mixture and refrigerate for 1 - 2 hours. Roll into small balls by hand. Refrigerate until ready to cook. Fry in oil until golden brown.Serving Size: Makes 8-9 small falafel ballsNumber of Servings: 9Recipe submitted by SparkPeople user GANDER.


What's The Nutritional Info For Falafel Balls with Spinach Twist?

The nutritional information for Falafel Balls with Spinach Twist is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.0 g

What Dietary Needs Does Falafel Balls with Spinach Twist Meet?

The dietary needs meet for Falafel Balls with Spinach Twist is Vegetarian


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