The recipe Spinach Frittata

Made From Scratch Recipes

Spinach Frittata recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Spinach Frittata!

Spinach Frittata

Spinach Frittata Recipe
Spinach Frittata

What Course Is Spinach Frittata?

Spinach Frittata is for Breakfast.


How Long Does Spinach Frittata Recipe Take To Prepare?

Spinach Frittata takes 15 minutes to prepare.


How Long Does Spinach Frittata Recipe Take To Cook?

Spinach Frittata takes 40 minutes to cook.


How Many Servings Does Spinach Frittata Recipe Make?

Spinach Frittata makes 6 servings.


What Are The Ingredients For Spinach Frittata Recipe?

The ingredients for Spinach Frittata are:

9 eggs
1 cup skim milk
.25 oz. Smoked gouda cheese
.25 oz. Mozzarella cheese
1 package frozen spinach
.25 cup diced onion

Mix all but the mozzarella cheese and pour into a cooking sprayed round cake pan and bake.


How Do I Make Spinach Frittata?

Here is how you make Spinach Frittata:

Cook at 350 degrees until set, add mozzarella cheese on top and put back into oven until cheese melts. Let stand for 5 minutes, cut into 6 pieces and serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHANONA.


What's The Nutritional Info For Spinach Frittata?

The nutritional information for Spinach Frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 7.8 g
  • Cholesterol: 281.1 mg
  • Sodium: 187.5 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.4 g

What Dietary Needs Does Spinach Frittata Meet?

The dietary needs meet for Spinach Frittata is Vegetarian


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