The recipe Lazy Not Spinach Hummus

Made From Scratch Recipes

Lazy Not Spinach Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lazy Not Spinach Hummus!

Lazy Not Spinach Hummus

Lazy Not Spinach Hummus Recipe
Lazy Not Spinach Hummus

I am too lazy to use a blender! I like to eat this with pita.

How Long Does Lazy Not Spinach Hummus Recipe Take To Prepare?

Lazy Not Spinach Hummus takes several minutes to prepare.


How Long Does Lazy Not Spinach Hummus Recipe Take To Cook?

Lazy Not Spinach Hummus takes several minutes to cook.


How Many Servings Does Lazy Not Spinach Hummus Recipe Make?

Lazy Not Spinach Hummus makes 4 servings.


What Are The Ingredients For Lazy Not Spinach Hummus Recipe?

The ingredients for Lazy Not Spinach Hummus are:

* Chickpeas (garbanzo beans), 3.5 cup = 2 cans
* Spinach, frozen, 3 package (10 oz) yields
* *Tahini, 4 tbsp
* Garlic to taste
* Salt & Pepper to taste
* Chili flakes to taste


How Do I Make Lazy Not Spinach Hummus?

Here is how you make Lazy Not Spinach Hummus:

Cook the spinach in a pot. When it has thawed/cooked, add everything else. Mash with a potato masher until you think it's good enough.Number of Servings: 4Recipe submitted by SparkPeople user JENTRIPLEN.


What's The Nutritional Info For Lazy Not Spinach Hummus?

The nutritional information for Lazy Not Spinach Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 388.7
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 754.1 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 15.7 g
  • Protein: 18.3 g

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