Vegetarian

Spinach and Kale Turnovers is for Side Dish.

Spinach and Kale Turnovers takes several minutes to prepare.

Spinach and Kale Turnovers takes several minutes to cook.

Spinach and Kale Turnovers makes 8 servings.

The ingredients for Spinach and Kale Turnovers are:

Great Value Crescent Roll, Reduced Fat, 8 serving
Spinach, frozen, 1 package (10 oz)
Kale, 3 cup, chopped
Onions, raw, 1 cup, chopped
Garlic, 1 clove
Treasure Cave Crumbled Feta Cheese, 3 serving
Olive Oil, 2 tbsp

Here is how you make Spinach and Kale Turnovers:

Preheat oven to 375?.Heat olive oil in a large skillet over medium-high heat. Add onion; saut? 10 minutes or until tender and lightly browned. Add garlic; saut? 2 minutes. Add kale and spinach; saut? 8 minutes or until kale is tender. Stir in pepper, salt, and nutmeg. Remove from heat; cool slightly. Stir in feta.Separate dough into 8 pieces. Roll each dough piece into a 5-inch circle. Spoon about 1/3 cup kale mixture on half of each circle, leaving a 1/2-inch border. Fold dough over kale mixture until edges almost meet. Bring bottom edge of dough over top edge; crimp edges of dough with fingers to form a rim.Place turnovers on a baking sheet coated with cooking spray. Lightly coat turnovers with cooking spray; sprinkle each turnover with about 1 teaspoon Parmesan. Bake at 375? for 18 minutes or until golden brown. Let stand at least 5 minutes before serving; serve warm or at room temperature.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user INSPIRISTA.

The nutritional information for Spinach and Kale Turnovers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 189.6

• Total Fat: 10.4 g
• Cholesterol: 7.5 mg
• Sodium: 380.5 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 2.2 g
• Protein: 4.9 g

Spinach and Kale Turnovers is Italian cuisine.

The dietary needs meet for Spinach and Kale Turnovers is Vegetarian