The recipe spinach "meat" balls

Made From Scratch Recipes

spinach "meat" balls recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like spinach "meat" balls!

spinach "meat" balls

spinach
spinach "meat" balls

try it and tell me what you think

What Course Is spinach "meat" balls?

spinach "meat" balls is for Dinner.


How Long Does spinach "meat" balls Recipe Take To Prepare?

spinach "meat" balls takes several minutes to prepare.


How Long Does spinach "meat" balls Recipe Take To Cook?

spinach "meat" balls takes several minutes to cook.


How Many Servings Does spinach "meat" balls Recipe Make?

spinach "meat" balls makes 3 servings.


What Are The Ingredients For spinach "meat" balls Recipe?

The ingredients for spinach "meat" balls are:

1 package frozen spinach
1 can black beans
1 cup stuffing mix or panko bread crumbs
1 tbl olive oil


How Do I Make spinach "meat" balls?

Here is how you make spinach "meat" balls:

put spinach and any seasoning you want ( be creative) in a food processor. add black beans and pulse until mashed. add bread crumbs and pulse 3 times to incorporate. shape into balls. fry in the olive oil until brown on all sides. (you want a nice crust) and serve with tomatoes ontop as a sauce. Number of Servings: 3Recipe submitted by SparkPeople user INKNMYSL.


What's The Nutritional Info For spinach "meat" balls?

The nutritional information for spinach "meat" balls is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 363.9
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,292.5 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 15.4 g
  • Protein: 14.6 g

What Dietary Needs Does spinach "meat" balls Meet?

The dietary needs meet for spinach "meat" balls is Vegetarian


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