Vegetarian

Mushroom and Spinach Dinner Quiche is for Dinner.

Mushroom and Spinach Dinner Quiche takes 20 minutes to prepare.

Mushroom and Spinach Dinner Quiche takes 35 minutes to cook.

Mushroom and Spinach Dinner Quiche makes 8 servings.

The ingredients for Mushroom and Spinach Dinner Quiche are:

Crust:
1 cup of flour
3 tbs Crisco.
1/4 cup water
Filling:
6 large eggs
3/4 cup fat free half and half
1 1/2 cups fresh spinach
1 1/2 cups sliced fresh mushrooms
1/2 cup diced onions
1 ounce of cheddar cheese sliced.

Here is how you make Mushroom and Spinach Dinner Quiche:

Mix flour, crisco and water together with a fork or pastry knife and pat into a deep dish pie baking dish. Bake the shell at 350 for about 10 minutes while mixing the filling. Sautee vegetables in a non stick pan on the stove until cooked down. If water exists at the bottom of pan, drain. Pour and spread into baked pie shell. Dot with slices of cheese. Whip eggs and milk with a hand whisk and pour over vegetables. Bake at 350 for about 35-40 minutes. Serving Size:?Makes 8 thick pie shaped slices of quiche.

The nutritional information for Mushroom and Spinach Dinner Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.7

• Total Fat: 10.0 g
• Cholesterol: 144.4 mg
• Sodium: 113.7 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 0.9 g
• Protein: 8.9 g