The recipe Nicky D's Crustless Spinach and Mushroom Quiche

Made From Scratch Recipes

Nicky D's Crustless Spinach and Mushroom Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Nicky D's Crustless Spinach and Mushroom Quiche!

Nicky D's Crustless Spinach and Mushroom Quiche

Nicky D's Crustless Spinach and Mushroom Quiche Recipe
Nicky D's Crustless Spinach and Mushroom Quiche

How Long Does Nicky D's Crustless Spinach and Mushroom Quiche Recipe Take To Prepare?

Nicky D's Crustless Spinach and Mushroom Quiche takes several minutes to prepare.


How Long Does Nicky D's Crustless Spinach and Mushroom Quiche Recipe Take To Cook?

Nicky D's Crustless Spinach and Mushroom Quiche takes several minutes to cook.


How Many Servings Does Nicky D's Crustless Spinach and Mushroom Quiche Recipe Make?

Nicky D's Crustless Spinach and Mushroom Quiche makes 6 servings.


What Are The Ingredients For Nicky D's Crustless Spinach and Mushroom Quiche Recipe?

The ingredients for Nicky D's Crustless Spinach and Mushroom Quiche are:

1/2 cup:
Part skim mozzerella
Part skim ricotta
1% milkfat cottage cheese
2 medium eggs
4 medium egg whites
1/2 cup of ww flour
1/2 bag frozen spinach cooked
1 cup sliced fresh mushrooms
1 tsp salt
1/4 cup minced garlic


How Do I Make Nicky D's Crustless Spinach and Mushroom Quiche?

Here is how you make Nicky D's Crustless Spinach and Mushroom Quiche:

Mix everything together. Bake at 350 degrees for about 40 minutes. Number of Servings: 6Recipe submitted by SparkPeople user NICKYMARIE5.


What's The Nutritional Info For Nicky D's Crustless Spinach and Mushroom Quiche?

The nutritional information for Nicky D's Crustless Spinach and Mushroom Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 6.7 g
  • Cholesterol: 80.4 mg
  • Sodium: 646.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.1 g

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