Vegetarian

Spinach and mushroom lasagna swirls...low sodium is for Dinner.

Spinach and mushroom lasagna swirls...low sodium takes 20 minutes to prepare.

Spinach and mushroom lasagna swirls...low sodium takes 60 minutes to cook.

Spinach and mushroom lasagna swirls...low sodium makes 10 servings.

The ingredients for Spinach and mushroom lasagna swirls...low sodium are:

2 cup Hunt's Tomato Sauce, no salt added
3 oz Spinach - Dole Baby Spinach
15 serving Galbani Whole Milk Ricotta Cheese (1 serving = 1/4 cup, 62g) (by JMAGESH)
6 serving silver palate pasta sauce (1/2 c)
16 oz Pasta, Lasagna Noodles
1 tbsp Extra Virgin Olive Oil
1 fl oz Rose Wine
12 medium Mushrooms, fresh (dice them into small bite-sized pieces)
2 clove Garlic (fresh garlic crushed)
.5 cup Egg substitute, liquid (Egg Beaters)
1 tbsp Parsley, dried
2 tsp Italian Seasoning (by IORGMA)

Here is how you make Spinach and mushroom lasagna swirls...low sodium:

Mix Egg Beaters w/Ricotta, parsley, italian seasoning & set aside Heat olive oil & saute fresh crushed garlic til slightly tender...add diced mushrooms til slightly brown. Add wine to keep pan from sticking...add baby spinach at the end. Take off heat & let spinach cook down a little.Add mushroom mix to ricotta mix & blend well.Spray baking pan w/Pam Spray. Spread about 1 cup of tomato sauce on bottom of baking dish. Take one boiled lasangna noodle at a time & spread just enough ricotta/mushroom mix to almost cover each noodle. Roll up carefully & place in baking dish. when finished rolling the noodles, pour the other cup of tomato sauce & the jar of pasta sauce over top.Cover w/foil & bake in 350 degree oven for approx. 1 hr. or til throughly cooked.Serving Size: 8 servings...2 rolls per serving (amount of noodles can vary in box)Number of Servings: 10Recipe submitted by SparkPeople user MURRELLS.

The nutritional information for Spinach and mushroom lasagna swirls...low sodium is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 400.8

• Total Fat: 14.9 g
• Cholesterol: 45.0 mg
• Sodium: 203.2 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 2.9 g
• Protein: 16.2 g

Spinach and mushroom lasagna swirls...low sodium is Italian cuisine.