Vegetarian

Spinach, Mushroom and Parmesan Omlette is for Breakfast.

Spinach, Mushroom and Parmesan Omlette takes 15 minutes to prepare.

Spinach, Mushroom and Parmesan Omlette takes 10 minutes to cook.

Spinach, Mushroom and Parmesan Omlette makes 1 servings.

The ingredients for Spinach, Mushroom and Parmesan Omlette are:

Omelet (egg), 2 large
Spinach, fresh, 1 cup
Mushrooms, fresh, 1.5 cup, pieces or slices
Parmesan Cheese, grated, 4 tbsp
Parsley, 1 sprigs
Butter, unsalted, 1 tbsp
Salt & Pepper

Here is how you make Spinach, Mushroom and Parmesan Omlette:

Whisk 2 eggs in a bowl and add salt & pepper to taste. Chop 1 sprig of fresh parsley and add to eggs, mixing again to avoid clumping. Add butter to frying pan and turn on heat, then moving pan around to coat pan in butter. Add eggs to pan and let cook for 1 minute. Add spinach and mushrooms and top with parmesan cheese to one side of eggs. Let cook until edge of eggs starts to turn brown. Flip empty half of eggs over spinach, mushroom & cheese mixture and let cook until insides are slightly damp. Flip over and cook until just moist. Slide onto plate and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user KATYSTARDUST.

The nutritional information for Spinach, Mushroom and Parmesan Omlette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 410.0

• Total Fat: 32.7 g
• Cholesterol: 481.2 mg
• Sodium: 598.8 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.0 g
• Protein: 25.5 g

The dietary needs meet for Spinach, Mushroom and Parmesan Omlette is Vegetarian