The recipe SBD Phase I Spinach, Green Bell, Onion Quiches
SBD Phase I Spinach, Green Bell, Onion Quiches recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like SBD Phase I Spinach, Green Bell, Onion Quiches!
SBD Phase I Spinach, Green Bell, Onion Quiches
- What Course Is SBD Phase I Spinach, Green Bell, Onion Quiches?
- How Long Does SBD Phase I Spinach, Green Bell, Onion Quiches Recipe Take To Prepare?
- How Long Does SBD Phase I Spinach, Green Bell, Onion Quiches Recipe Take To Cook?
- How Many Servings Does SBD Phase I Spinach, Green Bell, Onion Quiches Recipe Make?
- What Are The Ingredients For SBD Phase I Spinach, Green Bell, Onion Quiches Recipe?
- How Do I Make SBD Phase I Spinach, Green Bell, Onion Quiches?
- What's The Nutritional Info For SBD Phase I Spinach, Green Bell, Onion Quiches?
- What Type Of Cuisine Is SBD Phase I Spinach, Green Bell, Onion Quiches?
- What Dietary Needs Does SBD Phase I Spinach, Green Bell, Onion Quiches Meet?
SBD Phase I Spinach, Green Bell, Onion Quiches |
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What Course Is SBD Phase I Spinach, Green Bell, Onion Quiches?SBD Phase I Spinach, Green Bell, Onion Quiches is for Breakfast. How Long Does SBD Phase I Spinach, Green Bell, Onion Quiches Recipe Take To Prepare?SBD Phase I Spinach, Green Bell, Onion Quiches takes 10 minutes to prepare. How Long Does SBD Phase I Spinach, Green Bell, Onion Quiches Recipe Take To Cook?SBD Phase I Spinach, Green Bell, Onion Quiches takes 20 minutes to cook. How Many Servings Does SBD Phase I Spinach, Green Bell, Onion Quiches Recipe Make?SBD Phase I Spinach, Green Bell, Onion Quiches makes 6 servings. What Are The Ingredients For SBD Phase I Spinach, Green Bell, Onion Quiches Recipe?The ingredients for SBD Phase I Spinach, Green Bell, Onion Quiches are: # Egg, fresh, 3 large (remove)* Spinach, frozen, 1 package (10 oz) yields (remove) * Green Peppers (bell peppers), .25 cup, chopped (remove) * Onions, raw, .25 cup, chopped (remove) * Cheddar Cheese, .25 cup, shredded (remove) * *Texas Pete Chili Sauce, .5 tsp (remove) How Do I Make SBD Phase I Spinach, Green Bell, Onion Quiches?Here is how you make SBD Phase I Spinach, Green Bell, Onion Quiches: Defrost spinach, mix ingredients, pour into 12 cupcake greased baking pan, bake for 20 min at 350. 2 per serving. Can substitute egg beaters for lower calorie alternative. Can also add 1/2 cup of lowfat cheese instead of reg cheese.Number of Servings: 6Recipe submitted by SparkPeople user MOONMAMAMEL.What's The Nutritional Info For SBD Phase I Spinach, Green Bell, Onion Quiches?The nutritional information for SBD Phase I Spinach, Green Bell, Onion Quiches is:
What Dietary Needs Does SBD Phase I Spinach, Green Bell, Onion Quiches Meet?The dietary needs meet for SBD Phase I Spinach, Green Bell, Onion Quiches is Vegetarian |
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