The recipe Spinach, Onion and Swiss Frittata

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Spinach, Onion and Swiss Frittata recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Spinach, Onion and Swiss Frittata!

Spinach, Onion and Swiss Frittata

Spinach, Onion and Swiss Frittata Recipe
Spinach, Onion and Swiss Frittata

Modified from myrecipes.com

What Course Is Spinach, Onion and Swiss Frittata?

Spinach, Onion and Swiss Frittata is for Breakfast.


How Long Does Spinach, Onion and Swiss Frittata Recipe Take To Prepare?

Spinach, Onion and Swiss Frittata takes 10 minutes to prepare.


How Long Does Spinach, Onion and Swiss Frittata Recipe Take To Cook?

Spinach, Onion and Swiss Frittata takes 35 minutes to cook.


How Many Servings Does Spinach, Onion and Swiss Frittata Recipe Make?

Spinach, Onion and Swiss Frittata makes 8 servings.


What Are The Ingredients For Spinach, Onion and Swiss Frittata Recipe?

The ingredients for Spinach, Onion and Swiss Frittata are:

8 tbsp Sour Cream - Aldi's Friendly Farms
12 large Egg, fresh, whole, raw
0.125 tsp Sebree Iodized Salt
113 grams Spinach, fresh
2 dash Pepper, black
3 oz Essential Everyday Swiss Cheese
.5 tsp Paprika


How Do I Make Spinach, Onion and Swiss Frittata?

Here is how you make Spinach, Onion and Swiss Frittata:

Saute sliced onion in Olive Oil Cooking Spray. Add Spinach for 2 minutes until wilted. Mix eggs and 1/2 cup sour cream. Add spices. Combine with vegetables and pour into pie dish. Sprinkle grated swiss cheese on top. Cook in 350 degree oven for 20-25 minutes.Serving Size: makes 8 even slices of pieNumber of Servings: 8Recipe submitted by SparkPeople user NTURBE.


What's The Nutritional Info For Spinach, Onion and Swiss Frittata?

The nutritional information for Spinach, Onion and Swiss Frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 13.6 g
  • Cholesterol: 298.4 mg
  • Sodium: 189.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.4 g

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