The recipe Spinach Pie w Filo

Made From Scratch Recipes

Spinach Pie w Filo recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Spinach Pie w Filo!

Spinach Pie w Filo

Spinach Pie w Filo Recipe
Spinach Pie w Filo

Not low cal or low fat but very delicious and satisfying. One square can count as a meal wiht a side salad and still be low enough to include on a weight-reducing plan.

What Course Is Spinach Pie w Filo?

Spinach Pie w Filo is for Side Dish.


How Long Does Spinach Pie w Filo Recipe Take To Prepare?

Spinach Pie w Filo takes 15 minutes to prepare.


How Long Does Spinach Pie w Filo Recipe Take To Cook?

Spinach Pie w Filo takes 30 minutes to cook.


How Many Servings Does Spinach Pie w Filo Recipe Make?

Spinach Pie w Filo makes 15 servings.


What Are The Ingredients For Spinach Pie w Filo Recipe?

The ingredients for Spinach Pie w Filo are:

Filo Dough (1 sub-packet, thawed at room temp); 2 boxes frozen chopped spinach, thawed, drained; 5 large eggs, beaten; 2 paqckages crumbled feta (one regular, one low-fat); season salt, salt, pepper, garlic pwder; 1 stick of beutter, melted, rom temp; fresh oregano, 1 - 2 sprigs, leaves only.



How Do I Make Spinach Pie w Filo?

Here is how you make Spinach Pie w Filo:

Place most of file in bottom of baking pan; pour over mostof melted butter. In bowl, mix all other ingredients till well blended. pour spinach mix over filo. Cover with remaining filo sheets and metled butter. Bruch to make sure all dough is soaked in butter. Bake at 350 for about 30 minutes. Serving Size: Makes 15 squares 93 x 5) in 9 x 13 pan)Number of Servings: 15Recipe submitted by SparkPeople user RASUWABA.


What's The Nutritional Info For Spinach Pie w Filo?

The nutritional information for Spinach Pie w Filo is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 289.2
  • Total Fat: 17.3 g
  • Cholesterol: 324.2 mg
  • Sodium: 511.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.2 g

What Dietary Needs Does Spinach Pie w Filo Meet?

The dietary needs meet for Spinach Pie w Filo is Vegetarian


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