The recipe Spinach Tofu Phyllo Pie
Spinach Tofu Phyllo Pie recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Spinach Tofu Phyllo Pie!
Spinach Tofu Phyllo Pie
- What Course Is Spinach Tofu Phyllo Pie?
- How Long Does Spinach Tofu Phyllo Pie Recipe Take To Prepare?
- How Long Does Spinach Tofu Phyllo Pie Recipe Take To Cook?
- How Many Servings Does Spinach Tofu Phyllo Pie Recipe Make?
- What Are The Ingredients For Spinach Tofu Phyllo Pie Recipe?
- How Do I Make Spinach Tofu Phyllo Pie?
- What's The Nutritional Info For Spinach Tofu Phyllo Pie?
- What Type Of Cuisine Is Spinach Tofu Phyllo Pie?
- What Dietary Needs Does Spinach Tofu Phyllo Pie Meet?
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Delicious, high protein, low calorie, nutritious easy dish What Course Is Spinach Tofu Phyllo Pie?Spinach Tofu Phyllo Pie is for Dinner. How Long Does Spinach Tofu Phyllo Pie Recipe Take To Prepare?Spinach Tofu Phyllo Pie takes 10 minutes to prepare. How Long Does Spinach Tofu Phyllo Pie Recipe Take To Cook?Spinach Tofu Phyllo Pie takes 45 minutes to cook. How Many Servings Does Spinach Tofu Phyllo Pie Recipe Make?Spinach Tofu Phyllo Pie makes 5 servings. What Are The Ingredients For Spinach Tofu Phyllo Pie Recipe?The ingredients for Spinach Tofu Phyllo Pie are: Spinach, frozen, 250 gramsTofu, firm, 300 grams Egg, fresh, 2 medium Phyllo Dough, 3 sheet dough Yellow Sweet Corn, 75 cup kernels Onions, raw, 2 small Garlic, 5 cloves Cottage Cheese, 2% Milkfat, .3 cup (not packed How Do I Make Spinach Tofu Phyllo Pie?Here is how you make Spinach Tofu Phyllo Pie: Defrost corn and spinachSaute onion and garlicCrumble tofuMix all ingredients (except phyllo)Lay the phyllo sheets in alternating 90 degree angles on a small baking dish (23 x 15 cm)Fill with tofu spinach mixFold over excess phyllo to make the topLight spray with oilBake for 40-50 mins at 180 degrees CelsiusRest for 5 minutesEnjoy!Serving Size: makes 5 generous servingsNumber of Servings: 5Recipe submitted by SparkPeople user MADZ9991.What's The Nutritional Info For Spinach Tofu Phyllo Pie?The nutritional information for Spinach Tofu Phyllo Pie is:
What Dietary Needs Does Spinach Tofu Phyllo Pie Meet?The dietary needs meet for Spinach Tofu Phyllo Pie is Vegetarian |
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