Vegetarian

Tempeh Spinach Pie is for Dinner.

Tempeh Spinach Pie takes 40 minutes to prepare.

Tempeh Spinach Pie takes 30 minutes to cook.

Tempeh Spinach Pie makes 4 servings.

The ingredients for Tempeh Spinach Pie are:

Crust: 3 tbsp tahini
1/4 teas salt
1/2 c white flour
3/4 c whole wheat pastry flour
1/4 c soy milk

Marinade: 1/2 c apple juice
1 Tbsp sesame oil
2 Tbsp tamari
3 cloves garlic, chopped
1/2 teas red pepper flakes
2 teas ginger

one 8 oz. package tempeh
two 10 oz. packages of frozen spinach, thawed

Here is how you make Tempeh Spinach Pie:

Thaw spinach.Whisk marinade, then crumble tempeh into it and let sit for 30 mins.In food processor combine dough ingredients, adding soy milk by the tablespoon until it clumps together. Roll out dough as thin as it will get (around a circle with 1 ft diameter). Once tempeh has marinated, saute for 8 mins, then add spinach and cook another 5 mins. Place rolled dough on a greased cookie sheet, then place filling on top of it, spread out.Fold dough up and crease to make it look like a pie.Bake 30 mins at 375. Cool 10 mins before eating.Number of Servings: 4Recipe submitted by SparkPeople user SHEEDYFANS.

The nutritional information for Tempeh Spinach Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 442.7

• Total Fat: 20.3 g
• Cholesterol: 0.0 mg
• Sodium: 748.3 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 8.5 g
• Protein: 21.5 g

The dietary needs meet for Tempeh Spinach Pie is Vegan