Vegetarian

Pizza Spinach Alfredo style (whole wheat) is for Dinner.

Pizza Spinach Alfredo style (whole wheat) takes 15 minutes to prepare.

Pizza Spinach Alfredo style (whole wheat) takes 25 minutes to cook.

Pizza Spinach Alfredo style (whole wheat) makes 4 servings.

The ingredients for Pizza Spinach Alfredo style (whole wheat) are:

1 whole wheat Boboli brand crust
1/4 cup of Buitoni Light Alfredo Sauce
1 10 oz package of fresh spinach. (canned or frozen optional)
1 cup of fresh mushrooms
1/4 cup of raw sliced onions
6 oz of Mozzearella cheese, part skim milk

Here is how you make Pizza Spinach Alfredo style (whole wheat):

Preheat oven to 325 degrees1. Microwave or steam spinach, mushrooms, and onions for 2-3 minutes until wet or soft. Drain excess water. (omiting this step will lead to a soggy pizza) 2. Place whole wheat pizza crust squarely on baking sheet. (For a firmer more crisp crust omit cookie sheet.)3. Smother the entire 1/4 cup of alredo sauce over the crust, thick enough not to see through the sauce.4. Place 1/2 of the spinach sparringly over the alfredo sauce.5. Shred 3 oz of Mozzearella cheese over the spinach6. Place mushrooms, onions, and remaining spinach over the cheese7. Shred the remaining 3 oz of mozz cheese on top finishing the pizzaBake at 325 for 20 to 30 minutes until top cheese is slightly browned over.Remove from oven and allow to cool for 5-10 minutes. Serves 4, approximately 6 once peices. Using the Boboli whole wheat pizza crust, (or a large wheat pita bread) one can use spagheti or marinara sauce for a traditional pizza with much less fat, as long as skim milk cheese or low fat is used. Number of Servings: 4Recipe submitted by SparkPeople user CAROLLYNN007.

The nutritional information for Pizza Spinach Alfredo style (whole wheat) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 341.0

• Total Fat: 12.4 g
• Cholesterol: 28.4 mg
• Sodium: 717.8 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 6.9 g
• Protein: 22.7 g

Pizza Spinach Alfredo style (whole wheat) is Italian cuisine.

The dietary needs meet for Pizza Spinach Alfredo style (whole wheat) is Vegetarian