The recipe Bengali Spinach

Made From Scratch Recipes

Bengali Spinach recipe is a meal that takes several minutes to make. If you enjoy for , you will like Bengali Spinach!

Bengali Spinach

Bengali Spinach Recipe
Bengali Spinach

How Long Does Bengali Spinach Recipe Take To Prepare?

Bengali Spinach takes several minutes to prepare.


How Long Does Bengali Spinach Recipe Take To Cook?

Bengali Spinach takes several minutes to cook.


How Many Servings Does Bengali Spinach Recipe Make?

Bengali Spinach makes 1 servings.


What Are The Ingredients For Bengali Spinach Recipe?

The ingredients for Bengali Spinach are:

2 packets frozen spinach, thawed
1" cube of ginger, finely diced
Shukhno lonka (dry red chilli) - 3
Dash of Hing (Asafoetida)
Potatoes - about 4 medium-large ones
Kasoori Methi (Dried fenugreek leaves)
Mouri/Saunf (Fennel seeds)
Salt to taste


How Do I Make Bengali Spinach?

Here is how you make Bengali Spinach:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JELINAND.


What's The Nutritional Info For Bengali Spinach?

The nutritional information for Bengali Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,547.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 742.8 mg
  • Total Carbs: 307.4 g
  • Dietary Fiber: 44.5 g
  • Protein: 48.5 g

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