Vegetarian

Lila's spinach quiche is for Breakfast.

Lila's spinach quiche takes 8 minutes to prepare.

Lila's spinach quiche takes 60 minutes to cook.

Lila's spinach quiche makes 10 servings.

The ingredients for Lila's spinach quiche are:

16 oz bag frozen chopped spinach or 1.5 10 oz pkgs.
6 large eggs
2 cups 2% milk
1 cup shredded swiss cheese
1 tsp salt, or less, to taste.

Here is how you make Lila's spinach quiche:

Spread frozen chopped spinach in bottom of 10 inch round baking dish. In a mixing bowl, combine eggs, milk, cheese, and salt and mix thoroughly. Pour mixture over spinach. Bake at 350 for 1 hour, or until knife inserted halfway between edge and center comes out clean. Number of Servings: 10Recipe submitted by SparkPeople user LILASHOME.

The nutritional information for Lila's spinach quiche is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 118.9

• Total Fat: 7.0 g
• Cholesterol: 141.3 mg
• Sodium: 340.1 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 9.5 g

The dietary needs meet for Lila's spinach quiche is Vegetarian