The recipe Onion Spinach Quiche

Made From Scratch Recipes

Onion Spinach Quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Onion Spinach Quiche!

Onion Spinach Quiche

Onion Spinach Quiche Recipe
Onion Spinach Quiche

Vegetarian and lactose-free (but not Vegan), with tons of nutrients, low cal, generally good stuff.

How Long Does Onion Spinach Quiche Recipe Take To Prepare?

Onion Spinach Quiche takes several minutes to prepare.


How Long Does Onion Spinach Quiche Recipe Take To Cook?

Onion Spinach Quiche takes several minutes to cook.


How Many Servings Does Onion Spinach Quiche Recipe Make?

Onion Spinach Quiche makes 6 servings.


What Are The Ingredients For Onion Spinach Quiche Recipe?

The ingredients for Onion Spinach Quiche are:

Will add if anyone would like--otherwise use nutritional breakdown x6


How Do I Make Onion Spinach Quiche?

Here is how you make Onion Spinach Quiche:

Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user THORNM.


What's The Nutritional Info For Onion Spinach Quiche?

The nutritional information for Onion Spinach Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 5.7 g
  • Cholesterol: 154.2 mg
  • Sodium: 331.3 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.5 g

What Dietary Needs Does Onion Spinach Quiche Meet?

The dietary needs meet for Onion Spinach Quiche is Lactose Free


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