The recipe Spinach and cheddar quiche

Made From Scratch Recipes

Spinach and cheddar quiche recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach and cheddar quiche!

Spinach and cheddar quiche

Spinach and cheddar quiche Recipe
Spinach and cheddar quiche

cooked in a mug!

How Long Does Spinach and cheddar quiche Recipe Take To Prepare?

Spinach and cheddar quiche takes several minutes to prepare.


How Long Does Spinach and cheddar quiche Recipe Take To Cook?

Spinach and cheddar quiche takes several minutes to cook.


How Many Servings Does Spinach and cheddar quiche Recipe Make?

Spinach and cheddar quiche makes 1 servings.


What Are The Ingredients For Spinach and cheddar quiche Recipe?

The ingredients for Spinach and cheddar quiche are:

.5 cup Spinach, fresh
1 large Egg, fresh, whole, raw
.33 cup Dairy, Milk - Whole - 1 cup
.33 cup, shredded Cheddar Cheese
1 dash Salt


How Do I Make Spinach and cheddar quiche?

Here is how you make Spinach and cheddar quiche:

http://www.bowlofdelicious.com/2015/05/12/5-minute-spinach-and-cheddar-microwave-quiche-in-a-mug/Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user REACHEXP.


What's The Nutritional Info For Spinach and cheddar quiche?

The nutritional information for Spinach and cheddar quiche is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 19.9 g
  • Cholesterol: 237.0 mg
  • Sodium: 509.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.7 g

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